Health

The brain also shows a sign of aging like other parts of the body as you get older. Eating the right and healthy foods can help stave off age-related declines in memory and cognition. Fruits and veggies, whole grains, and healthy oils are the best brain-boosting mind diet. Clinical studies...

Most of world food cuisines keep spice usage as a matter of low profile. It is in South East Asia where the countries like Pakistan, India, Sri Lanka, and Bangladesh falls in the category of usage of spices to a great extent. The use of red chili is also a...